
It is important for all participants to be familiar with the rules governing the sport that are
promulgated by USA Triathlon (USAT). For a quick review of the most commonly violated
rules, click here. Our Course Marshals will be checking for these violations, so before you
touch your bike please click your helmet strap. We will have bar end plugs at the start for
those without; if you try to ride without them you will be pulled. No throwing those gel packets
away while riding - littering is a punishable offense. We are very sorry about the "no iPod/mp3"
rule; athletes must be able to hear Course Marshal instructions as well as traffic (and 2-way
radios are not allowed yet in USAT events, unlike the Grand Tours of bicycle racing).
If you are not a member of USAT, you must purchase a single-event permit from
USAT at registration ($5
for 17 and under).